Studio Teachers

Fully qualified Pilates teachers

All Pilates teachers are fully qualified with Body Control Pilates™ Association. Teachers who work with The Pilates Workshop are part of a thriving support network, and benefit hugely from regular contact with other teachers, access to training, workshops and mentorship. We thrive on sharing Pilates knowledge, expertise and experience….with the ultimate aim of helping you get the best from Pilates.

Bringing you the best in Pilates

  • More than 100 matwork classes covering Herts, beds and Bucks
  • Maximum of 12 people per class
  • Fully insured Pilates teachers for your safety and protection
  • Beginner to advanced level
  • All equipment provided

Group Matwork Sessions

Pilates group matwork classes are our most popular. Each class has no more that 12 people to ensure your safety, and so that we can give each individual the right guidence and support. Classes range from beginner to advanced, all equipment is provided. The beauty of Pilates matwork is that you can take away your learning’s and practice at home to help build on both your Pilates knowledge and physical well-being.

Find out more about each teacher by clicking their profile link

Private Matwork Sessions

Pilates private matwork sessions are available either on a 1 to 1 basis or in small groups up to 3 people. Sessions include small equipment such as foam rollers, gym balls, over balls, small weights, bands and wobble boards. Pilates matwork is a magnitude of amazing repertoire that you learn in stages. Some people go on to master the advanced matwork which is also known as Joseph’s classical Pilates sequence. The beauty of Pilates matwork is that you can take it home with you to practice.

Private Machine Sessions

Pilates machine sessions are for 1 to 2 people, each person benefiting from their own personalised programme. These sessions take place in our unique equipment studio where you will use the Pilates Reformer, Cadillac and Chair. The studio equipment creates spring loaded resistance to the Pilates repertoire, producing more specific movement patterns in the body, challenging any weaknesses and therefore over time, improving posture, mobility and tone. The Pilates machines are amazing as well as fun and takes the client to a different dimension of movement and understanding.

 

Shelley Smith - TPW Dunstable

Shelley Smith - TPW Dunstable

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones
  • - Pilates machines
  • - BarreConcept classes
  • - Thai Yoga Massage practioner

Kate Byrne - TPW Dunstable

Kate Byrne - TPW Dunstable

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Megan McAuley - TPW Dunstable

Megan McAuley - TPW Dunstable

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Amanda Poutney - TPW Harpenden

Amanda Poutney - TPW Harpenden

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones
  • - Pilates machines
  • - BarreConcept classes

Hilary Tucker - TPW Harpenden

Hilary Tucker - TPW Harpenden

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Cristina Gritsch

Cristina Gritsch

Hatha Yoga Teacher

My profile & classes

  • - Group Matwork
  • - Private one-to-ones

Guro Eide

Guro Eide

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Caron Curragh

Caron Curragh

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones
  • - Pilates machines

Louisa Harris

Louisa Harris

Certified Pilates Instructor

My profile & classes

  • - Group matwork & private
  • - Sports Massage Therapist
  • - Ante and post natal
  • - Pilates for golf
  • - Pilates for children

Candice Eales

Candice Eales

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Carolyn Burton

Carolyn Burton

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Brian Hart

Brian Hart

Osteopathy & Pilates

Hart Osteopathy


Hilary Shakespeare

Hilary Shakespeare

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones
  • - Pilates machines

Rita Lampen

Rita Lampen

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Paula Hart

Paula Hart

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones
  • - Pilates machines

Michele Larkin

Michele Larkin

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Nicola Burns

Nicola Burns

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Sarah Briscoe

Sarah Briscoe

Ballet Instructor

My profile & classes

  • - Adult Ballet
  • - Private Ballet Coaching
  • - Adult Ballet Body Conditioning
  • - DDMIX Dance Fitness

Sally Caslon

Sally Caslon

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Beverley Nicholas

Beverley Nicholas

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones
  • - Pilates machines

Belen Jordan

Belen Jordan

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones
  • - Pilates machines

Natalia Sneesby

Natalia Sneesby

Certified Yoga Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones
  • - Iyengar Yoga

Sasha Brooke Willaims

Sasha Brooke Willaims

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones
  • - Babalates
  • - Ante and post natal

Nicky Roch

Nicky Roch

Certified Yoga Instructor

My profile & classes

  • - Vinyasa Yoga
  • - Barre Concept

Jane Dann

Jane Dann

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Sharon Pennifer

Sharon Pennifer

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Arabelle Jones

Arabelle Jones

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Anita Tambala

Anita Tambala

Hatha Yoga Teacher

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Kathy Ran

Kathy Ran

Yoga Teacher

My profile & classes

  • - Yoga Teacher
  • - Private one-to-ones

Jazzy Craddock

Jazzy Craddock

Certified Pilates Instructor

My profile & classes

  • - Group Matwork
  • - Private one-to-ones

Julie Clement

Julie Clement

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Anna Sofat

Anna Sofat

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Kirsty Sadler

Kirsty Sadler

Vinyasa Yoga Teacher

My profile & classes

  • - Group Matwork
  • - Private one-to-ones

Julie Webster

Julie Webster

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Angela Rake

Angela Rake

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Rebecca Messer

Rebecca Messer

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Dianne Jesse

Dianne Jesse

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Sabine Trevisan

Sabine Trevisan

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones

Nikki Killick

Nikki Killick

Certified Pilates Instructor

My profile & classes

  • - Group matwork
  • - Private one-to-ones