Harpenden Pilates classes

Group Matwork Classes & Prices

Pilates group matwork classes are our most popular. Each class has no more that 12 people to ensure your safety, and so that we can give each individual the right guidance and support. Classes range from beginner to advanced, all equipment is provided. The beauty of Pilates matwork is that you can take away your learning’s and practice at home to help build on both your Pilates knowledge and physical well-being.

Group Classes – £11 (paid in 6 week blocks)
Yoga Classes – £10
Private Pilates and Yoga – £45

There are no refunds for missed classes but you do get a credit to attend an additional class on the timetable subject to availability.
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Find out more, get in touch

The Pilates Workshop Harpenden
Energy House
22-24 Grove Road
Harpenden, Hertfordshire
AL5 1PX

Tel 07834 373 021
Email us about group matwork classes

Private Matwork Sessions

Pilates private matwork sessions are available either on a 1 to 1 basis or in small groups up to 3 people. Sessions include small equipment such as foam rollers, gym balls, over balls, small weights, bands and wobble boards. Pilates matwork is a magnitude of amazing repertoire that you learn in stages. Some people go on to master the advanced matwork, which is also known as Joseph’s classical Pilates sequence. The beauty of Pilates matwork is that you can take it home with you to practice.

CLIENT LOGIN

Find out more, get in touch

The Pilates Workshop Harpenden
Energy House
22-24 Grove Road
Harpenden, Hertfordshire
AL5 1PX

Tel 07834 373 021
Email us about private matwork sessions

Private Machine Sessions

Pilates machine sessions are for 1 to 2 people, each person benefiting from their own personalised programme. These sessions take place in our unique equipment studio where you will use the Pilates Reformer, Cadillac and Chair. The studio equipment creates spring loaded resistance to the Pilates repertoire, producing more specific movement patterns in the body, challenging any weaknesses and therefore over time, improving posture, mobility and tone. The Pilates machines are amazing, as well as fun, and takes the client to a different dimension of movement and understanding.

CLIENT LOGIN

Find out more, get in touch

The Pilates Workshop Harpenden
Energy House
22-24 Grove Road
Harpenden, Hertfordshire
AL5 1PX

Tel 07834 373 021
Email us about private machine sessions

BarreConcept with Amanda Pountney

This increasingly popular exercise regime incorporates the precision of Pilates with the positions, moves and technique of ballet. Add to this the alignment of yoga and the strength from sports conditioning and you will have all of the aspects of a typical barre session.

BarreConcept is a unique ballet barre workout, set to high-energy music, which dramatically transforms the entire body. The focus is on toning the thighs, lifting the butt, sculpting the arms and flattening the abs, whilst simultaneously burning fat. Each session aims to build stamina and endurance increase flexibility and narrow the waistline.

Find out more, get in touch

The Pilates Workshop Harpenden
Energy House
22-24 Grove Road
Harpenden, Hertfordshire
AL5 1PX

Tel 07834 373 021
Visit my BarreConcept site for more details

Yoga at ThePilatesWorkshop

Yoga is a mind and body practice with historical origins in ancient Indian philosophy.
Like other meditative movement practices used for health purposes, various styles of yoga typically combine physical postures, breathing techniques, and meditation or relaxation.

Ashtanga Yoga is a therapeutic series of postures designed to clear and strengthen both mind and body. We hold Ashtanga Yoga classes at the Harpenden studio.

Please see timetable below for classes.

Find out more, get in touch

The Pilates Workshop Harpenden
Energy House
22-24 Grove Road
Harpenden, Hertfordshire
AL5 1PX

Tel 07834 373 021
Email us about Yoga sessions

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates: Julie
09.30 - 10.30
Type: Group matwork
Level: Intermediate

enquire

Pilates: Julie
10.30 - 11.30
New
Type: Group matwork
Level: Beginners

enquire

Pilates: Hilary
09.30 - 10.30
Type: Group Matwork
Level: Beginner

enquire

Pilates: Hilary
10.30 - 11.30
Type: Group Matwork
Level: Mixed

enquire
Pilates: Amanda
09.15 - 10.15
Type: Group matwork
Level: Intermediate

enquire

Pilates: Amanda
10.15 - 11.15
Type: Group matwork
Level: Mixed

enquire

Pilates: Julia W
09.30 - 10.30
Type: Group matwork
Level: Beginners

enquire
Pilates: Diane
09.15 - 10.15
Type: Matwork
Level: Mixed

enquire

Pilates: Diane
10.30 - 11.30
Type: Matwork
Level: Mixed

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Pilates: Diane
11.45 - 12.45
Type: Matwork
Level: Mature Movers

enquire
Pilates: Jazzy
09.30 - 10.30
NEW book now
Type: Matwork
Level: Beginners

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Pilates: Angela
10.00 - 11.00
Type: Pilates for Mums
Level: Mixed

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Pilates: Amanda
09.30 - 10.30
Type: Group matwork
Level: Intermediate
enquire

Pilates: Amanda
10.30 - 11.30
Type: Group matwork
Level: Mixed
enquire
Pilates: Hilary
09.00 - 10.00
Type: Group Matwork
Level: Ante-natal mixed

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Pilates: Hilary
10.00 - 11.00
Type: Group Matwork
Level: Ante-natal mixed

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Pilates Rebecca
13.45 - 14.45
Type: Group matwork
Level: Mixed Ability

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Pilates: Megan
18.00 - 19.00
Type: Group matwork
Level: Beginner/mixed

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Pilates: Jazzy
19.00 - 20.00
New Type: Pilates Matwork Level: Beginners enquire

Pilates: Jazzy
20.00 - 21.00
Type: Pilates Matwork Level: Intermediate enquire

Hatha Yoga: Cristina
19.30 - 20.30
Type: Hatha Yoga
Level: Mixed

enquire
Pilates: Angela
19.00 - 20.00
New
Type: Pilates for Mums
Level: Beginners
Type: Group Matwork

enquire

Pilates: Megan
19.00 - 20.00
Type: Group matwork
Level: Advanced

enquire
Pilates: Amanda
19.00 - 20.00
Type: Group matwork
Level: Intermediate

enquire
Pilates: Amanda
19.00 - 20.00
Type: Group matwork
Level: Intermediate

enquire
Hatha Yoga: Cristina
19.00 - 20.00
Type: Hatha Yoga
Level: Mixed

enquire
Pilates: Megan
20.00 - 21.00
Type: Group matwork
Level: Mixed

enquire


Pilates: Angela
20.00 - 21.00
Type: Pilates for Pregnancy
Level: Mixed
Type: Group Matwork

enquire
Pilates: Amanda
20.00 - 21.00
Type: Group matwork
Level: Intermediate

enquire
Pilates: Amanda
20.00 - 21.00
NEW book now
Type: Matwork
Level: Beginners

enquire

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates: Amanda
09.15 - 10.15
Type: Group matwork
Level: Intermediate

enquire

Pilates: Amanda
10.15 - 11.15
Type: Group matwork
Level: Mixed

enquire
Pilates: Amanda
09.30 - 10.30
Type: Group matwork
Level: Intermediate
enquire

Pilates: Amanda
10.30 - 11.30
Type: Group matwork
Level: Mixed
enquire
Pilates: Amanda
19.00 - 20.00
Type: Group matwork
Level: Intermediate

enquire
Pilates: Amanda
19.00 - 20.00
Type: Group matwork
Level: Intermediate

enquire
Pilates: Amanda
20.00 - 21.00
Type: Group matwork
Level: Intermediate

enquire
Pilates: Amanda
20.00 - 21.00
NEW book now
Type: Matwork
Level: Beginners

enquire

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates: Hilary
09.30 - 10.30
Type: Group Matwork
Level: Beginner

enquire

Pilates: Hilary
10.30 - 11.30
Type: Group Matwork
Level: Mixed

enquire
Pilates: Hilary
09.00 - 10.00
Type: Group Matwork
Level: Ante-natal mixed

enquire
Pilates: Hilary
10.00 - 11.00
Type: Group Matwork
Level: Ante-natal mixed

enquire

Monday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates: Megan
18.00 - 19.00
Type: Group matwork
Level: Beginner/mixed

enquire
Pilates: Megan
19.00 - 20.00
Type: Group matwork
Level: Advanced

enquire
Pilates: Megan
20.00 - 21.00
Type: Group matwork
Level: Mixed

enquire

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates: Julie
09.30 - 10.30
Type: Group matwork
Level: Intermediate

enquire

Pilates: Julie
10.30 - 11.30
New
Type: Group matwork
Level: Beginners

enquire

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates: Jazzy
09.30 - 10.30
NEW book now
Type: Matwork
Level: Beginners

enquire
Pilates: Jazzy
19.00 - 20.00
New Type: Pilates Matwork Level: Beginners enquire
Pilates: Jazzy
20.00 - 21.00
Type: Pilates Matwork Level: Intermediate enquire

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates: Angela
10.00 - 11.00
Type: Pilates for Mums
Level: Mixed

enquire
Pilates: Angela
19.00 - 20.00
New
Type: Pilates for Mums
Level: Beginners
Type: Group Matwork

enquire
Pilates: Angela
20.00 - 21.00
Type: Pilates for Pregnancy
Level: Mixed
Type: Group Matwork

enquire

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates: Julia W
09.30 - 10.30
Type: Group matwork
Level: Beginners

enquire

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates Rebecca
13.45 - 14.45
Type: Group matwork
Level: Mixed Ability

enquire

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates: Diane
09.15 - 10.15
Type: Matwork
Level: Mixed

enquire

Pilates: Diane
10.30 - 11.30
Type: Matwork
Level: Mixed

enquire

Pilates: Diane
11.45 - 12.45
Type: Matwork
Level: Mature Movers

enquire

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hatha Yoga: Cristina
19.30 - 20.30
Type: Hatha Yoga
Level: Mixed

enquire
Hatha Yoga: Cristina
19.00 - 20.00
Type: Hatha Yoga
Level: Mixed

enquire

Monday

Friday